When To Avoid Post Natal Massage

When you want to relax after giving birth one of the best ways to do so is to get a post natal massage. However, some instances may cause you to forfeit the massage at least for some time if not completely. The following are some of the reasons that may lead you to avoid the massage.Post natal massage

  • Skin Problems

If you are experiencing some sort of skin problems such as blisters, rashes, eczema or boils, it is advisable to avoid post natal massage for some time. At least wait until these conditions have subsided. If you are not sure yet, ask your doctor before starting the massage. You may end up making the conditions worse if you don’t take precautions.

  • Medical complications

Some women suffer from different medical complications after giving birth. If you experience any of these, try to avoid the massage until you feel better. Make sure that you attend routine checkups to ascertain your health before beginning the massage process.

  • High Blood Pressure

High blood pressure is common to women who have just given birth. If you are one of them, try to avoid vigorous post natal massage as much as possible. However, a lighter version of the massage may be suitable for you since it will make your condition better.

  • Caesarian Wound

After the caesarian surgery, you may experience a lot of pain especially in the wound. This needs some time to heal. If great pressure is applied on the area of the scar, it may cause much harm. Wait at least one or two weeks for the scar to heal before starting your massage. However, make sure that your doctor confirms that you are ready for any kind of massage before you begin.Post natal massage

  • Hernia

If you have a hernia, it is also recommended to avoid post natal massage because it may cause stomach complications that had not been anticipated.


Although post natal massage is good for your relaxation, if not done under the right conditions it can be fatal.

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