Carrageenan has been used as a food thickening agent for a very long time. It is extracted from seaweed that is found in Asian countries and it is highly popular across the world. If you’re wondering what the Carrageenan side effects are, then you need to know that the pure form of Carrageenan has no known side effects. The reason this substance has been in question in recent times is because a number of food industries began combining Carrageenan along with some cheap chemicals and fillers in order to cut down on costs. While Carrageenan is not harmful, these chemicals are.
Carrageenan is a natural substance that has an FDA approval which confirms it is safe to consume. It is popular in various products and honest food industries understand the importance of using pure Carrageenan. If you’re still not sure about the quality of Carrageenan that has gone into a particular food product, always check the label. This will help you to get an idea about the various ingredients and substances added. Carrageenan when in its pure form can be highly beneficial to the body. It is a well known laxative and is also known to aid a number of digestive problems.
Carrageenan comes with a number of benefits that are simply unheard of when it comes to other food ingredients. Carrageenan is considered one of the best stabilizers of nature. Carrageenan improves the taste of food in addition to improving the texture, physical appearance and structure of the food. In other words Carrageenan makes food look a lot more appetizing while making it low on calorie, sugar, salt and fat content. Carrageenan works wonders when mixed with the food.
It suspends all the chocolate in chocolate milk. It creates a wonderful creamy texture when mixed with low fat yoghurt. It enables lunch meat to stay fresh and moist longer. It also protects and extends the nutritional value in any food. Various regulatory bodies around the world have recognized Carrageenan as a natural and extremely safe food ingredient. Carrageenan is non GMO and can be used in organic products as well. Carrageenan is gluten free and does not contain any kind of animal fats as well. Carrageenan has also been approved for kosher, halal and vegetarian diets. Carrageenan has a number of benefits that makes everyone wonder why it has not been used more often in our daily diet.